How to make delicious Mexican Tacos !

December 29th, 2011

How to make Mexican Tacos
Serves 4

15 ml/l tbsp olive oil

250 g/9oz lean minced ( ground ) beff or turkey

2 Garlic cloves, crushed

5 ml/ 1 tsp ground cumin

5- 10 ml/ 1-2 tsp mild chilli powder

8 Ready made taco shells

1/2 small iceberg lettuce, shredded

1 small onion, thinly sliced

2 Tomatoes, chopped in chunks

1 Avocado, stoned ( pitted) and sliced

60 ml/ 4 tbsp sour cream

125g/ 4 oz/ 1 cup of crumbled queso blanco or anejado, or grated Cheddar or Monterey Jack cheese.
Salt and ground black pepper

cocinadeliciosa.com
Jose


Due To Allergy

December 9th, 2011

Due to allergy and choking issues, penut and nut butters, dried fuits, honey, nuts, popcorn, hot dogs, grapes should not be given to children under 3 years of age.

Maria
cocinadeliciosa.com

Ensena; Dando el Ejemplo “Tu”

December 9th, 2011

Ensena buenos habitos y saludables a tu familia por ejemplo,
come saludable y bien, haz ejercicio todos los dias, pon le freno a los malos habitos de salud.

Ensenale a tu familia que los buenos habitos, te llevan a una vida saludable.

Disfruta la vida, por que no mas es una.

Alex Diaz Manzo
cocinadeliciosa.com

Teach by “Example”

December 9th, 2011

Teach healthy habits by example, eat well, excercise daily, stop bad habits.

Show your family that good choices made on a day to day basis lead to a healthy lifestyle.
Enjoy the only life you have.
Alex Diaz Manzo
cocinadeliciosa.com

Live in balance

November 20th, 2011

Balance your life

One your physical health is very important see your health care provider often. Secound, mental health is another one, be positive smile, laugh, love life. Also, nutritional health is important eat right and drink plenty of H2O (water ).
Now the mind, read learn, excercise your brain, its like a muscle, dream.
Your body needs to be move, run, play, walk, dance, jump.
The spirit, meditate, breathe, reflect, celebrate, connect with other.

Have a great day.

Maria,
Cocinadeliciosa.com

Excercise

November 20th, 2011

Walk, jog, lift weights, take the stairs, swim, run, thow a ball, dance, jump, play hopscotch.
Just move.

John,
cocinadeliciosa.com

Tips de Cocinadeliciosa como ahorrar ?

October 1st, 2011

Pollos enteros cuestan menos por libra que los ya cortados, pero tambien puede ahorrar si compra pedazos de pollo en paquetes grandes. Dividalo en porciones y congelelas hasta que las necesite.

Alex Diaz Manzo


Que importancia tiene en la cocina la BOLSA para asar

September 16th, 2011

Una bolsa para asar al horno es el secreto detras de la comida deliciosa. El calor humedo que se forma en la bolsa asa los cortes de carne con resultados jugosos y deliciosos.


Como aharror al cocinar

September 16th, 2011

Trate de comprar panes rebajados de precio en la panaderia del supermecado. Prepare varias barras y congelelas. Tendra a la mano un plato de acompanamiento economico.


Como ahorrar al cocinar

September 16th, 2011

Para una varacion mas economica, sustituya las pechugas de pollo por muslos y piernas.